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    <loc>https://www.mathituinen.com/home</loc>
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    <lastmod>2025-08-20</lastmod>
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    <loc>https://www.mathituinen.com/tuinonderhoud</loc>
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    <lastmod>2020-05-01</lastmod>
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      <image:title>Tuinonderhoud - Taken</image:title>
      <image:caption>Maaien van gazon Gazonverzorging Verticuteren Doorzaaien Bemesten Onkruid bestrijden … Onderhoud van de perken Onkruidvrij maken/houden Drietanden Toevoegen van schors … Onkruidbestrijding door middel van producten Bestrijding van ziektes en plagen  Snoeien van heesters,planten en hagen Ruimen van bladeren Snoeien van bomen Intoppen van hagen en bomen Winterklaar maken van de tuin Onderhoud van verhardingen …</image:caption>
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      <image:title>Tuinonderhoud - Samenwerking</image:title>
      <image:caption>We werken met onze klanten samen in een van volgende vormen: een onderhoudscontract met een wekelijks onderhoud een onderhoudscontract met een tweewekelijks onderhoud x aantal keer op een jaar of voor een specifieke onderhoudstaak aan uurprijs</image:caption>
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    <loc>https://www.mathituinen.com/tuinomheiningen</loc>
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    <lastmod>2020-05-01</lastmod>
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      <image:title>Tuinomheiningen - Privacy, veiligheid voor de kinderen, een kleine puppy in huis? Redenen zijn er genoeg voor een prachtige afsluiting van of omheining in je tuin.</image:title>
      <image:caption>Afhankelijk van het doel van de omheining bespreken we samen de verschillende opties. Een moderne of een landelijke stijl, wij zoeken samen naar een omheining die complementair is met jouw tuin én jouw budget.  Wij kunnen je helpen met: Draadafsluitingen Houtafsluitingen Steenkorven …</image:caption>
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    <loc>https://www.mathituinen.com/tuinaanleg</loc>
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    <lastmod>2020-05-01</lastmod>
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      <image:title>Tuinaanleg - De aanleg of heraanleg van de tuin is een investering voor jouw comfort en welbehagen. Wij helpen je met de juiste keuzes die zowel esthetisch jouw verwachtingen inlossen, maar ook praktisch en onderhoudsvriendelijk zijn. Zodra we een plan gemaakt hebben, gaan we over tot de uitvoering van de werken. Het genieten van de tuin laten we over aan jullie!</image:title>
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    <loc>https://www.mathituinen.com/bomen-vellen</loc>
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    <lastmod>2020-05-01</lastmod>
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    <loc>https://www.mathituinen.com/new-page</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Classes - Village Obstacle Course II</image:title>
      <image:caption>Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.</image:caption>
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      <image:title>Classes - Pull Your Weight I</image:title>
      <image:caption>Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.</image:caption>
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      <image:title>Classes - Pull Your Weight II</image:title>
      <image:caption>Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.</image:caption>
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      <image:title>Classes - Basic Strength Training</image:title>
      <image:caption>Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5cdae76bd7819e38bb6f256f/1559681842712-7ZK1FN8MHX1BZN8X4IOH/Stocksy_txp824ffa5crXt000_Large_934898.jpg</image:loc>
      <image:title>Classes - Strength &amp; Cardio Circuit</image:title>
      <image:caption>Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks</image:caption>
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      <image:title>Classes - Village Obstacle Course I</image:title>
      <image:caption>Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.</image:caption>
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    <lastmod>2025-05-12</lastmod>
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